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Continue ShoppingThe Unique Benefits of Weighted Blankets
It’s weighted blankets season! It’s so commonplace to see these fluffy items popping up at every home these days. While these items were used initially by therapists as an essential therapy tool, these blankets have made the crossover and started appearing in homes and offices.
It begs the question: what’s the deal with weighted blankets anyway? Thankfully, this blog explores all the unique benefits of these items and why you should get one.
Promotes Sleep Quality and Duration
Are you longing for a good night's sleep? A weighted blanket is a perfect companion for you. According to health experts, weighted blankets have been proven to promote sleep quality for people dealing with insomnia and unrest.
The pressure of the blanket is designed to relieve your mind off stressful thoughts; this will allow you to tumble asleep quicker. They are proven to foster the production of serotonin, which in turn, produces melatonin which improves sleep duration.
Lowers Anxiety and Stress
Cozying under a weighted blanket is therapeutic if you’re overwhelmed with trying to strike a balance between work and family. Weighted blankets are designed to calm your nervous system and reduce cortisol (a stress hormone), which helps to put your body and mind at ease.
Improve Your Mood
Excellent mental health is directly tied to having a great sleep experience. Weighted blankets are designed to lighten your mood due to improving the serotonin levels in your brain. This helps you relax – which, in turn, improves your mood.
May Reduce Pain
Researches are underway in the University of California to suggest that weighted blanket does relieve pain. From what we know so far, these blankets enhance serotonin levels, making you feel better, and may ultimately alleviate your pain.
Calms You Down
Weighted blankets are proven to foster the proprioceptive system. It is the system responsible for sensory processing. That’s why these blankets are perfect for people living with autism, ADHD, PTSD, and other medical conditions.What’s not to love about these comfy blankets? Get the best deals on our fabulous collection of stylish weighted blankets.
Check out our range of knitted weighted blankets: here.
